The Sleep Revolution

Picture of The Sleep Revolution
By CCU Staff

Can we help solve the world’s problems with extra sleep? As kids we dreaded naps and early bedtimes. As adults we wish for a 10-minute nap in a day filled with meetings, phone calls, and racing to our child’s soccer game.

Is the ever elusive sleep the solution to improving our lives?

Read the full article and find out!


This article was written for you by a member of the California Coast University staff. Do you have a question, comment or an idea for an article? Email: [email protected]

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